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Shifting from road biking to mountain biking involves acclimating to different grounds and skills, which can be both difficult and exciting. Start by familiarizing yourself with a mountain bike’s distinct characteristics, such as shock absorbers and broader wheels made for uneven grounds. Train on easy trails initially to become comfortable with navigating hurdles and rough grounds.

Off-road riding needs more dynamic movements and control compared to asphalt riding. Emphasize enhancing your midsection and torso power, which are essential for preserving handling and balance on the cycle. Workouts like core holds, push-ups, and resistance training can help building these regions. Additionally, train cycling off the seat and employing your form to manage bumps and traverse barriers.

As you become more comfortable, gradually increase the difficulty of your trips by tackling more intense uphills, technical descents, and more difficult paths. This progression will aid in you adjust to the physical demands and skill components of off-road riding. While the switch may be challenging, the payoff lies in the broad and thrilling journeys that trail cycling provides, allowing you to discover new terrains and gain new abilities.



 
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I'm always alone and I'll always be alone
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The spiders are your frens!
Replies: >>33197
>>33194
yeah
>>33195
no
Replies: >>33198
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>>33197
Replies: >>33199
>>33198 stop shitposting retard and take care of the flying faggots

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*sigh* 
Why is school so hard? Everything else aside, just school being this loud is stressful.

My school started today
4 replies omitted. View the full thread
>>33094
Well, phones or any other electronic devices are prohibited in our school. We also have a lot of classes. We study for 9 hours a day. And it takes me like half an hour to get the school. So, I feel like I'm in school for 10 hours in total
Replies: >>33184
>>33178
holy shit that sounds like prison, what are you even learning?
Replies: >>33188
>>33184
I'm a art school student TT
Replies: >>33190
>>33188
sounds like you are trying to become the navy seals of artists. to me, that's insane, but i guess some people do have the drive for it. i know art is a lifelong thing, so the amount of study to catch up to snuff makes somewhat sense, but damn, i'd get burnt out instantly. good luck though, anon, i hope you find ways to cope with this situation healthily^^
Replies: >>33192
>>33190
Thank you for your support :))))) I'm currently a third year student, and I feel better and more motivated than I have in other years. But I regret being in this school so much

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ur all boring schizos and pseuds and thats why i dont post here anymore
you just posted though 
dumbass

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i want to kill myself
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>>33042
https://youtu.be/p-p3_H2w3dM
https://youtu.be/4FqoqxD-DHA
https://youtu.be/akwVGmB61Hw
Replies: >>33092
>>33091
why are you bumping this thread
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meds

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help i dont know what to do with all these shrooms

they're exceptionally powerful for the small amount you take. one tub is more than enough for one person.
Replies: >>33170
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>>33169 (OP) 
give some to me c: 
or sell them on the darknet
Replies: >>33172
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>>33170
I'm thinking about making capsules for microdosing. Larger doses feel very powerful and draining, like the life is getting sucked out of you.
what's their name? what kind of mushrooms are they?
Replies: >>33174
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>>33173
This variety is called Bluey Vuitton (funny name lole)

Psilocybe Cubensis

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H-hi everyon.. im new her.. wha
Replies: >>33171
>>33096 (OP) 
Welcome, welcome fren *pat pat*

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>add girl on discord
>she keeps insulting my heterosexuality by telling me to transition or getting a bf
>get turned on
Why am i like this?
Replies: >>18151 >>33168
>>18149 (OP) 
She's doing you a favor, girls suck, go make a boy happy instead.
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>>18149 (OP) 
bumping this gay thread  from page 140

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http://www.lqqm.com/space-uid-10074413.html
https://www.metooo.com/u/66d5e5677b959a13d0a25ad3
http://www.bbsls.net/space-uid-926481.html
1 reply omitted. View the full thread
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they should invent rehab but just for every person that has ever become a microcelebrity, so then they can do group therapy that keeps them humble and unblinded by their useless social capital. and there should be a special ward for the ones that fell out of fame and have never let that go all the way to their adult lives
they should also be taught cognitive behavioral skills like how to redevelop a basic sense of self and identity outside of their digital personas, and maybe distress tolerance for everyday existence as regular people
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Replies: >>33093
uahahh uhehh huheh hawa,a,
strawberries in milk, dream come true heheh
https://youtu.be/_ZaDQL6fobA
>>33085
What the fuck is a lucky?

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Help
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>>33049
trying.. my best...
Replies: >>33053
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>>33051
ill do my best too darling!!
Replies: >>33067
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>>33053
Having a slice of water.
(dedicated to the pedos of s4s)
abusing wish with boytardation
boybusing wish until it makes him have a boybortion

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