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why does weight loss have to be so slow, I did the numbers and you lose like 10g of body weight for every hour you don't eat.
13 replies and 3 files omitted. View the full thread
>>30375
lol
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>>30375
remember boys, purging is only gross if you use the same hand that you goon with.
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>>30334
>maybe their antecedote was wrong?
It's my own anecdote, based on how much I was eating to gain/lose weight when I was competing. My daily intake was about 6-10MJ when I was cutting, and between maybe 14-22MJ when I was putting on weight.
>4000 calories in a day
4000 calories is twice twice the RDI daily total, I'm saying that by being a young man with a higher basal metabolic rate than the average woman and doing a reasonable amount of exercise you can get your total daily expenditure to half that.
>4000 calories in a day is athlete levels of calorie burn
It was 21-27hrs of moderate+ intensity exercise a week but tbqhwyf doing 1-1.5hrs of higher intensity stuff felt way harder  (e.g. freestyle wrestling and it's warmups vs. bleh stuff like BJJ or boxing classes) and probably burnt more calories than 4.5hrs of the cringe stuff.
>that's like running 12 miles a day.
100 minutes of moderate intensity exercise a day really isn't a crazy number, if a little higher than I'd say most people should aim for on a weekday.

BMR literally varies by like 2.5x between an average large man and a smaller woman anyway, if you're not a manlet you probably can get to 4k calorie expenditure/day pretty easily (after you've put on muscle).
Replies: >>31377
>>31375
nigger

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If you wish to keep your house free from ants, all you have to do is to put up a notice at the place where they come in, " Admittance, one cash each person." The econolnical ant goes no further.

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the extremely masculine urge to get caught in an autoerotic feedback loop where you're attracted to your own reflection and it lewds u up and seeing yourself get lewded up arouses you even more until you spill your seed all over the floor!
6 replies omitted. View the full thread
Replies: >>31356
>>31335
what did he say
Replies: >>31339
>>31337
The word of our lord and saviour Jesus Christ
>>31334
ohhh yeah, chrome for android added this weird image picker thing a few versions ago and it loads much faster than the one I was using, this new one changes filenames and does something with the images, maybe it's re-encoding them, do they look worse than before?
Replies: >>31356
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>>31354
Looks exactly the same to my untrained eye. But >>30356 (OP)  is a smaller filesize than >>31322
Taking the difference of them in GIMP they're the exact same image to the pixel so I guess it's just a worse(?) encoding of the same data
>it loads much faster than the one I was using
Lossy image encodings (unlike lossless lole) have improved a lot in the past decade, with google in particular giving zero fucks about compression and trying to wring out as much speed as they can in lossy compression (I'm sure that's good for their AI metadata too lolemao) so it's probably google thumbnailing them in some proprietary format that they can convert to/from and they've decided to use bigger jpgs to store things as cos they're faster to open or something.
This has led to a journey into getting a new pet peeve in a 'feature' (being black point compensation) that you would never want that's on everywhere all the time that midwits will literally barge into threads about people asking for help with an issue caused specifically by it saying that you must never ever turn it off and it should be on all the time when it's literally causing the issue and the actual solution that the user did in some cases get help in finding was to turn it off.
Als
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Replies: >>31372
>>31356
someone should read this

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hai
Replies: >>31367
>>31365 (OP) 
>5
https://www.youtube.com/watch?v=PcfwM4RH3rc
Replies: >>31368
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>>31367
WAIT I MEANT THIS !!!!!!!!!!!!!!!!
https://www.youtube.com/watch?v=ER9KYLtnrI4
V
yea

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Dogcock is fast arriving
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it was mediocre at best
dog cock
theoretical dog cock from a practical dog cock provider
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Practical dog cock from the same provider was really good btw
Magick dogfart subscription

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It's here
I hadn't been able to read the B-plot or some of the dialog but man, it lived up to expectations
Best futaxmale doujin of all time? Best doujin all genres of this decade to date?

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cute ita bags are peak pink [s4s] tbh
All the badges and stickers I've gotten from merchants are for albums or sex toys lol
I can imagine this sort of thing is a lot easier if you're collecting idol goods or buy anime rather than manga.
Replies: >>31353
>>31352
you can put plushes and acrylic keychains in them too, it's easier if your favorite character gets lots of merch but that doesn't stop ppl from getting dozens of the same can badge.

I think it's a bad look though, the usual way you get that many of the same badge in japan is if you spend hundreds rerolling on gachapon machines.
Replies: >>31355
>>31353
Oh I see it now it has a clear plastic sleeve over the front. That's kinda cringe.
Just get a bag where the outer surface isn't integral to it's e.g. watertightness and pin things to it with normal pins. Our gyaru/lolita ancestors had this shit figured out last century.

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Is there anything cuter than boys with burnt out dopamine receptors seeking out more and more decadent forms of self-pleasure to bully their hypothalamus into making more and more of the good stuff?
12 replies and 5 files omitted. View the full thread
>>31315
stop doing that!!
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>>31316
did you read it?
Replies: >>31319
>>31317
uhhhh yes??

I'm >>31246
>>31315
How are you so mindbroken by the concept of posts longer than two sentences?
Replies: >>31343
>>31342
did you read this?

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gives U this look

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soft stupid psuedo-intellectual boys
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Can you still bring yourself to love me even though there's hardly a soft spot left on my body?
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>>31324
This poster has a rough, calloused boyhole
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>>31336
heh
Strictly speaking I don't know what the texture of my insides is like cos I've never felt it without both lubricant and mucosa, but as far as I can tell from how it feels with those present and comparing to e.g. a dried out part of the inside of your mouth my ass is pretty damn firm. I mean it's insistently flanked by muscle, which is the entire reason we have concepts like loosening your ass or only being able to get so much in in the first place.

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