/s4s/ - anime pillow fight

my life described in one picture

>>69317 (OP) 
Where's the protein?

>>69317 (OP) 
i also buy terrible instant ramen slop that's full of sodium and might as well be poison 
apart from that i buy 
frozen meals
deli meats, cheese 
bread
snacks

umm, basically anything that's either ready to eat or is prepared with minimum supervision because i'm too depressed/have no time to cook proper meals

i think eating like shit finally caught up with me because i keep having digestive problems and have probably developed fucking colon cancer or something like that

>>69319
I'm a vegetarian

>>69321
>basically anything that's either ready to eat or is prepared with minimum supervision because i'm too depressed/have no time to cook proper meals
Just eat some healthy breakfast cereal, make a peanut butter sandwich or try hummus for a quick and easy meal. Before I was a vegetarian I ate tons of canned tuna and canned sardines. I have a pomegranate and kumquat tree for my fruit needs but your could buy frozen blue berries to help with your digestive problems.

>>69324
>Just eat some healthy breakfast cereal
i started to observe a strict regiment of having only plain oatmeal with milk for dinner to get some fiber in my shitty diet but i stopped because noticed i kept having diarrhea from it, i think i've must've developed lactose intolerance with age because i used to be able to drink loads of milk just fine  

i can't stand lactose free milk either because of its sweet taste 

>I ate tons of canned tuna and canned sardines
this is probably the healthiest thing to eat if you're just eating processed foods
well, maybe not tuna if you eat a lot of it due to  mercury but sardines are probably okay to eat as much as you want
too bad i can't stand fish, but i really should force myself to eat it, i think i will start buying canned sardines 

anyway, what made you want to become a vegetarian?

>>69325
>what made you want to become a vegetarian?
Eating meat raises testosterone and I wanted to be a girl. I used to drink plant based milks but I needed more fat in my diet to grow boobs. I had to switch to cow's milk.

>>69327
>Eating meat raises testosterone
nice conspiracy theory chudcel

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2 weeks of red meat for every meal literally cured my gay

Your Fortune: You Do Not Wanna Know

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>>69330

>>69327
>Eating meat raises testosterone
is that actually true?
i mean sure it's probably true in the sense you need protein for spermatogenesis and testosterone production but if you can't that due to literal nutritional deficiencies your other parts of the body are probably impacted far more heavily

>>69333
ah yes, a 4chan infographic, always a cornucopia of factual knowledge

>>69324
>pomegranate and kumquat tree for my fruit needs
Great idea, finally a reason to include plants in my room that serve a function beyond just looking pretty, thank you squuishyy

>>69332
It's placebo, you could tell any gay man to do something that is perceived as masculine for 2 weeks and they'll delude themselves into thinking they were never a faggot