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Tegaki
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i cant stop hurting my loved ones because i'm not getting enough sleep because i have to provide for my loved ones, so i am mad and everyone around me gets upset at me for being mad but i can't help it, nor do i have the energy to meet any emotional demands of my loved ones because i'm not getting enough sleep and i really need sleep but i have to provide for them and i can't figure out what to do but go to sleep but if i do, the loud daytime noises wake me up and the sun shines into my eyes and i can't sleep and i am losing my mind right now, i can't find sustainability, only stress and isolation because nobody understands me which leads to depravity. Lord have mercy on my soul.
Replies: >>61113 >>61114
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anyways i'm feeling really blah blah, i want to blah blah blah
and in the end it means i blah blah blah blah blah blah blah
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>>61111 (OP) 
get a sleep mask and some ear plugs, theyre cheap and washable but get a couple if youre lazy with washing like me cause they take time to dry out
Replies: >>61114
>>61111 (OP) 
as someone who only got 5 hours of sleep  due to construction today and is usually a light sleeper i relate
i also just happen to be having a 10 hour shift this week specifically to make things worse

>>61113
personally i cant stand the feeling of there being anything in my ear, i even got one of those fancy silicone ones that are like putty and are supossedly more tolerable but even that was too much
Replies: >>61117
>>61114
its better than nothing, pair it with headphones and some calming soothing songs before sleep and youll be alright
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