>>59425
i know what you mean about it feeling cringe! but dont think about it like keeping a diary, instead think of it like entering a deep meditative state. you can remove/burn/discard the paper afterwards if you like. to me, its less about keeping a log and more about refining my thoughts into a something that is crystal clear. i believe writing genuinely shapes your mind and thoughts.
anyways! you seem nice and im glad you seem more in touch with your thoughts and stuff. if you have these feelings you should post them here!