>>51234
A lot of what I learnt was through listening to videos on yt
healthygamerGG - deep dives on how issues evolve, affect you and always includes a solution at the end
Psych2go - surface level general info and signs that may or may not apply to you, some useful advice here and there
Newel of Knowledge - pretty similar in value to healthygamer
If you're a bookworm then I would maybe tell an AI like chatGPT what you're dealing with, ask it to recommend books on based on that and then pirate them if they're on annas-archive.org, make sure to use Tor browser though