/s4s/ - anime pillow fight

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*om nom nom*
*munch crunch*
waht was that, squishee
*mmmphmmm*

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This is true.
I've just lost 20 kilos using weight loss drugs and discovered that it's not what you eat that causes you to gain weight but how much you eat. 
All you need to do to lose weight is eat small portion sizes.

>>48234
the weight loss drugs probably help a lot if they're suppressing your hunger drive, i wish stuff like ozempic wasn't like $50 a dose

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I'm actually snacking a lot because i need to gain weight.
I've been eating six times a day now....

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>>48230 (OP) 
im eating a lot, food is tasty, IS NOT  MY FAULT, if food wasnt tasty i wouldnt eat a lot,i need to go back to the gym, im getting fater and fater, FOOD

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>>48240
nooo what about your femboy physique?

>>48237
Literally all they do is stop you from feeling hungry. 
You can go the whole day without eating and not feel a thing.
It's like you've escaped part of the human condition. 
Things like food cravings and the gnawing ache of your stomach become stupid and trivial.

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>>48242
My face is too masculine for that, so i'm trying to get fit.
And suprisingly i'm actually heterosex, i just like to peel my weiner to dickgirl porn from time to time

>>48244
fair enough, best wishes for your journey in fitness, Squishy.

>>48242
without at least a little bit of weight you can't have curves

>>48246
you have to go skinny to lose all your masculine fat before you gain curves on E

>>48245
Thank you, esfores-fren, good luck too

>>48248
sometimes i want to put on weight for curves, and then i remember that i never work out so they wouldn't look good on me le sigh. i hate being a skeleton because butte is so flat

>>48250
you're supposed to do squats, hip thrusts and hip abductions if you wanna gain mass in your butt

>>48252
i can't do hip abductions because of surgery, and when i was doing squats more regularly, i didn't see any difference in my butte qwq

>>48254
>surgery
does this mean you can't run uphill?
that really works out the gluteus medius

>>48256
running in general is hard because my ankles are really weak and they need support. also i havent' ran since recovering from surgeries- or, i ran once, but that was just to see if i could, and i ended up hurting one of my ankles. i hate how much work everything takes qwq it's so much easier to just not eat anything

>>48259
for weak ankles, i can't really suggest much more than calf, peroneal and tibialis muscle exercises, I still think you should do squats and hip thrusts to add mass to your butt without using your lower legs, it'll take months to start seeing results, or maybe you should just eat more, the E will send it to your butt automatically

>>48265
okie. i will consider it. putting on weight is hard though

>>48266
just like how it's easy to get used to eating smaller portions after a few days of dieting, it's easy to acclimate yourself to eating bigger and bigger portions if you force it for a week or two, your body just gets used to eating more and you get "hungry" if you don't eat this amount of food daily  even if it'll make you fat.
I'm sure trying to undo this mental brain chemistry stuff is hard, I hear overweight people some literally burn out the part of their brain that handles satiety because they learn to ignore the "i'm full" hormones because they're present at all times.

>>48266
dubss i hope ypu van gain more wait lowercade squishyy, i belirbe in ypu

>>48230 (OP) 
i love the amogus foxgirl aaaa
sus

>>48277
thank you squishy i belief in you too. i am exercising now i ate a lot of bread and legumes with dinner