/s4s/ - anime pillow fight

it's not a race to become fit. enjoy the progression and find physical activities that grow your passion for fitness. success isn't determined by weight, but by overall confidence and belief in yourself.

>>12383
thank you
:)
i post tummy when im confident enough

are you even fat? you don't look really fat..

>>12385
I weigh 92 kilos (202,8 pounds)
that is way too much for a 175cm (5′ 9″) dude

>>12385
Many overweight men are skinnyfat, they might look ok with clothes on but they have a pudge and a lot of visceral fat (mixed in with the organs) which pushes them toward obesity tier BMIs, visceral fat is also the most comorbid of all the fat types leading to your typical fat people diseases like beetus and diabetic neuropathy.

phimosis nails

>>12393
I'm working on that right now too, because I'm biting my nails, which is just disgusting. 
Unfortunately, I do this unconsciously, but I may have found a solution. There is a lotion that is supposed to taste disgusting that you put on your nails and every time you try to bite them you feel an acid taste in your mouth. 
and then i go to the nail salon to have them cut properly once they are long enough. 
i have a little hope again that one day everything will be daijoubu

>>12394
my mom used to varnish my nails to keep me from biting them but i just got used to the taste

>>12395
Have you stopped biting your nails or are you still doing it? 
i hate myself for doing it 
maybe negative reinforcement helps. every time i do it i punch myself in the face or something.

>>12396
"i dont want to fuck my teeth up" has been a good deterrent thus far

PXL_20230521_195121577.jpg
[Hide] (3.2MB, 2268x4032)

>>12397
Mhhh thank you I will try to remember it
Also i found this im my basement 
imagine swolegado

i like fatgaydo

>>12400
:)

Untitled.png
[Hide] (607KB, 1028x3023)

>>12385
>visible fatfold on neck
>armfat hanging in the wind; no bulge (uwu) on top to indicate that any of that is muscle so it's quite a lot
>gut protrudes a fair distance past pecs
>ribs-gut-hips form a straight line, no visible torso definition implies it's all fat
>visible fatfold on neck
if I woke up like that I would literally kill myself lol

richey edwards board

>>12402
the rest of your life is going to be a nightmare

3acfbd13b4e7fb1380fb14cb8935c349df04ea007263be7713266d6ae7e89409.png
[Hide] (509.7KB, 700x888)

>>12404
that's some strange cope my dude